Would you like to improve your health, control your weight, relieve muscle pain, or reduce your stress? Then it may be time to learn more about the YMCA of Greater Toronto’s huge range of Health, Fitness & Recreation programs. 

• Participate in the physical activity of your choice – swimming, group fitness, free weights, running or even squash - find out more in our program schedules
• Gain access to all the YMCA of Greater Toronto Centres with one affordable monthly fee
• Enjoy recreational sports such as: basketball, volleyball, soccer, floor hockey, rock climbing and martial arts (may vary depending on location)
• Enjoy a friendly and welcoming environment where you can connect with other people in your community
• Enhance your spirit, mind and body by building self-confidence and reducing stress

• Access to well-trained and professional instructors who can help you meet your health goals
• Clean, well-maintained facilities and access to the latest programs and equipment
• Financial assistance to people who cannot afford to pay the full fee
• An Adult Only change room for Plus Membership members
• Visitor privileges at many YMCA Centres across Canada and internationally
• Volunteer opportunities to help you improve your leadership skills
• Special programs for people with disabilities