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The Mississauga YMCA is a beautiful facility featuring some of the best programming available to individuals, couples, and families. With plenty of parking and tons of programs to choose from, this facility is sure to meet all your fitness needs.
Get a fitness assessment and create a personal fitness program or just enjoy our wide range of recreational drop-in programs like soccer, floor hockey, volleyball, basketball, table tennis, and other sports games.
This wheelchair-friendly location features Child Minding services, a Licensed Child Care Centre, and a café where you can relax after your workout. We invite you to scroll through these pictures to learn more about the great things our facility has to offer, including our:
Improve your laps or strengthen your swimming skills in our two six-lane, 25-meter swimming pools. With Aquafit classes, open swim times, family swim times, and a wide range of instructional programs, our pools are always a big attraction! We even offer lifeguard training and a Swim Club, so you can always get the experience you’re looking for. Squash Court |  |
Use our wide range of cross trainers, treadmills, rowers, and bikes to get a great cardio workout. Try our state-of-the-art weight training equipment to strength train. Or simply stretch out the kinks in our spacious stretching area. With lots of equipment to choose from, you can build variety into your workout to achieve your physical goals. |  |
With classes for members age 10 and up, Cyclefit is a great way to bike your way to bliss! Build your strength, challenge yourself, and just have tons of fun with these high-energy programs! |  |
Try a Step or Circuit training class. Learn tae kwon do, tai chi, or modern dance. Or just join one of our fun cardio group fitness programs and move your way into better physical and emotional health! |  |
Whether you’re practicing for a marathon, building up your strength following an injury, or just enjoying a run without worrying about the weather, our indoor track fits the bill! This is a great place to jog or run your way to health. |  |
Gymnasium Locker Areas |  |
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| Become a Member By participating in YMCA programs you can grow, learn and give back to your community. Learn how you can become a member! |
