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Health, Fitness and Recreation
News, Events & Workshop
Our Health Fitness and Recreation Centres host a variety of activities and events. Check back here often to see what's happening.
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Summer Fitness Made Easy for Students
At the YMCA, we promote healthy lifestyle and positive ways to spend your leisure time.  If you are a full time student, 22 years and older, you can work out this summer anytime after May 1 at any of our Health, Fitness & Recreation Centres and take advantage of our short-term student membership and enjoy the following benefits: > read more
Upcoming Fitness Leadership Courses
Would you like to lead a group fitness class, help members improve physical conditioning or lead aqua fitness classes? If so, the YMCA Canada Fitness Leadership Training program could be for you. > read more
Upcoming Lifeguard Training Courses At the Markham YMCA
The YMCA can get you on track for a lifeguard career.  Find out about our 2008 programs, course fees and dates at the Markham YMCA Rudy Bratty Centre.
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What's Happening at Scarborough YMCA
Y-Knot Abilities Programs Continue to Grow
The Y-Knot Abilities programs continue to grow this fall at the Mississauga and Durham YMCAs. Y-Knot Abilities programs offer children and youth ages 6 to 18 with a physical disability and their siblings YMCA programming. > read more
Peak Facility Usage
To avoid the workout rush, try to visit the gym outside our peak usage hours. > read more
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Rexdale Pro Tech Media Centre
Rexdale Pro Tech Media Centre
Are you a trendsetter who wants to break into a career in technology and new media? > read more